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The Arnold Battle of Columbus PHOTOS!

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Arnold Battle of Columbus 2018 Medal Design

BOC 2014 SPORT POOMSAE COMPULSORY FORMS

The following is the list of randomly selected compulsory poomsaes for the appropriate rank and age divisions for Sport Poomsae competition. For your rank and age division, you will only be required to perform one of the selected poomsaes. Choose one out of the two selected poomsaes for your division and perform your best! CLICK HERE FOR COMPULSORY FORMS
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